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GROUP EXERCISE SCHEDULE
Get the latest group exercise schedule.
PERSONAL TRAINING
Arrange a personal training session today and get on track to meet your goals!
Kaiser-Permanente
Resource Center
Visit the Kaiser-Permanente Resource Center at the PJCC in the Koret Learning Center. Here you will find valuable information about topics important to your health!
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Byer athletic center JOBS
For positions at the Byer Athletic Center such as lifeguard, trainer, fitness instructor and more, please email resumes or inquiries to byerathleticcenter@pjcc.org or call 650.378.2730.
MORE PHYSICAL THERAPY
Learn about our onsite physical therapy services.
BeWell at the PJCC
Discover fitness at your fingertips with BeWell, your customized wellness portal. Exclusive access for Center Members.
Use BeWell to gain access to assorted tools that make it easy to track your fitness and wellness progress. Below are just a few of the features
available to Center Members absolutely free!
Progress reports • Wellness workshops • Health assessments & results • Exercise planners and calorie counters • Reference material • And more
How Do I Get Started?
- Visit www.pjcc.org/bewell
- Click on the BeWell Login link in the right hand column
- Create your user ID and password
- Use bewellJCC for your security code.
- Select your participant (member or employee)
- Use your PJCC membership number for membership number
Visit the PJCC Fitness Desk (second floor, Fitness East) for more information.
What You Get
Wellness
- Wellness workshops
Health
- Health Assessment
- Screening Results
Diet
- Track My Weight
- Food Log
- My Nutritional Needs
Exercise
- Cardio Log
- Strength Training Log
- Pedometer Log
- Exercise Planner
- Exercise Examples
Community
- Wellness Blog
Reference
- Profile
- Body Measurements
- Diets
- Alternative Nutrition
- Sports Nutrition
- Nutrition Facts
Your BeWell “Dashboard” provides a customized snapshot of your current fitness status based on your input. From stress management and wellness blogs to nutritional tips and workout plans, BeWell is a confidential portal that helps keep you fit, engaged and aware.
And it’s FREE for PJCC Center Members!
Learn more—visit the PJCC Fitness Desk (second floor, Fitness East) and get your personal PJCC access code today.
