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new program!

WEIGHT LOSS
YOUR WAY

A new holistic approach to food!

Shed those extra pounds with this motivating, holistic eight-week program that will reset old habits into healthy new ones. 

For More Information

Please contact the Byer Athletic Center front desk for additional information:

For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!

Health & Wellness

  • Phone: 650.378.2775

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Stay Fit For Life

  • Phone: 650.378.2790

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Pilates

pilates@pjcc.org
Phone: 650.378.2771

 

Wellness Your Way Fitness Challenge | Health & Fitness | PJCC

wellness your way challenge pjcc

Wellness Your Way Challenge

February 1 – March 25, 2016

Registration Begins January 18, 2016

Earn 500 JCC Rewards points when you register!

  • Weekly fitness themes and tips
  • BeWell online portal activity tracking
  • Cooking classes
  • Raffle prizes, JCC Rewards points, and more!

eating healthy lecturesNOURISH Activites

Get a jumpstart on the Challenge by attending upcoming PJCC workshops on cooking and nutrition such as:

New Year, New Foods
February 17 • 10:30 am
Be the first tolearn about and taste the latest Super Foods.
500 JCC Rewards points

Spring Cuisine
March 16 • 7:30 pm
Get a jump on the warmer weather and healthy meal planningwith seasonal/local veggies.
500 JCC Rewards points


MOVE Activities

Participate in a fitness activity at the PJCC or elsewhere. Walk the dog, shoot some hoops, take a swim, or join one of several PJCC walking groups. Get off the sofa, step away from your desk, stretch your legs, and move!

Fitbit: $85-- Save $14!


ENGAGE Activities

  • Take a class, mediate, read, or volunteer. Expand your horizons and take a course, online or in person.
  • Volunteer at a non-profit like the PJCC or help your four-legged friends at the Peninsula Humane Society.
  • Take a break from your computer, laptop or smart phone and engage with the world around you.

Don't miss the Celebration Party!

Tuesday, March 29 6:00 - 7:00 pm 500 JCC Rewards points

recipes pjccTips/Recipes

Check out the PJCC Blog for some great recipes to try.

Here are some healthy recipes compliments of the PJCC's own Nutrition & Wellness Coach, Jeannie Solomon. Enjoy!

 

How To Register

Registration starts January 18, and will remain open the entire length of the Challenge.

Register for the next challenge

  1. Visit the Welcome Center to obtain and submit your registration form. You must complete a form in order to collect your fabulous prizes and receive your reward points!
  2. Add your name to the WYW Challenge board in the hallway near JCare.
  3. After each daily workout or activity, collect a sticker from the Welcome Center and put it next to your name on the activity board (maximum one sticker per day).
  4. Bonus! Enter your fitness activities in the BeWell portal and earn an extra 300 JCC Reward points.

Take the Wellness Your Way challenge and make this the year you nourish, move, and engage!

For more information about the Challenge or your BeWell account, call the Vicki McGrath at 650.378.2727.

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The PJCC is a non-profit organization that relies upon generous donations to continue serving our community and those in need. A beneficiary agency of the Jewish Community Federation and Endowment Fund. The PJCC is a proud member of the North Peninsula Jewish Campus and of the JCC Association of North America.

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