Get the latest Pilates schedule.
PRIVATE PILATES & YOGA SESSIONS
Take your practice to a higher level with one-on-one or duo appointments with your favorite instructor.
Contact Michele Mandell for more info!
for Rehabilitation and Conditioning
Schedule an appointment by calling 650.378.2771.
Pilates for Rehabilitation
Learn therapeutic exercises to feel better and reduce pain.
Contact Michele Mandell for more info. Or, visit the Welcome Center to schedule a free trial class.
- Be on time.
- Do not enter the studio while class is in session.
- At the instructor’s discretion, there can be a five to ten minute grace period for late admittance.
For More Information
Please contact the Byer Athletic Center front desk for additional information:
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
- Phone: 650.378.2782
Stay Fit For Life
- Phone: 650.378.2790
- Phone: 650.378.2742
PJCC Fitness Tips
Here are three essential moves to strengthen your core.
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Pilates Instructor Bios
Learn about our pilates staff.
Pilates Personal Training
Get one-on-one instruction to target your personal body and health goals.
Contact Michele Mandell for more info--650.378.2771!
PJCC offers free Pilates mat classes utilizing props such as fitness rings, and physioballs. Our Pilates mat classes are taught with Joseph Pilates classic breathing techniques, flow and an appropriate number of repetitions. We emphasize neck safety and challenge underutilized muscles. Not only will we be targeting the abdominals in these classes, but we will also challenge the back, inner and outer thighs and gluteals.
Pilates Trial Classes
Want to try Pilates? Sign up for a free trial to see what it's all about!
Space is limited so please sign up in advance. Call 650.378.2703.
Pilates Classes & Workshops
Introduction to Mat Pilates
Each Introduction class will present what you need to know to walk into a class with confidence. Technique and how-to will be discussed. Take this chance to try it all in fun and non-threatening environment. All levels of exercisers are welcome to attend.
Pilates Circuit Training
Are you looking for the next level in Pilates training? We have it for you! In 60 minutes you will practice Reformer, Jumpboad, and Tower work. All these Pilates methods will challenge your muscles and create a lean and strong body. Jumpboard specializes in increasing bone and core strength while challenging your muscle power. Towerwork increases the intensity on your muscles and core by escalating the coordination needed to complete the exercises correctly. This class is appropriate for healthy bodies that have some Pilates experience.
Receive a bonus 100 JCC Rewards points when you register!
Pilates for Men
A small group training series in which each participant uses a Pilates Allegro Reformer to develop core control, flexibility, balance, coordination and strength. Participants learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions.
A small group training series in which each participant uses a Pilates Allegro Reformer to develop core control, flexibility, balance, coordination and strength. Participants learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.
Reformer classes are for healthy individuals.
A small group training series with the Pilates Allegro Reformer, Ball, and/or Mat to enhance core control and strength. Participants learn breathing techniques and full body alignment. For prenatal clients: two (2) Prenatal Private Sessions with the instructor and a medical clearance from client's doctor is required prior to participation. Instructor: Monique.