Activities & Learning
Pilates Schedule
Get the latest Pilates schedule.
Hours of Operation
Monday — Thursday
- 5:00 am — 11:00 pm
Friday
- 5:30 am — 10:00 pm
Saturday — Sunday
- 7:00 am — 8:00 pm
PJCC yoga classes
Choose from Iyengar, vinyasa, hatha and more!
Class Etiquette
- Be on time.
- Do not enter the studio while class is in session.
- At the instructor’s discretion, there can be a five to ten minute grace period for late admittance.
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Aquatics
- aquatics@pjcc.org
- Phone: 650.378.2782
Stay Fit For Life
- Phone: 650.378.2790
Childcare
- Phone: 650.378.2742
Pilates
pilates@pjcc.org
Phone: 650.378.2771
Pilates
Get the latest Yoga & Pilates schedule.
Brand NEW Pilates Studio!
Now Open.
Discover the Pilates Studio
Located in the Koret Learning Center.
Pilates Mat
PJCC offers free Pilates mat classes utilizing props such as fitness rings, and physioballs. Our Pilates mat classes are taught with Joseph Pilates classic breathing techniques, flow and an appropriate number of repetitions. We emphasize neck safety and challenge underutilized muscles. Not only will we be targeting the abdominals in these classes, but we will also challenge the back, inner and outer thighs and gluteals.
Kids' Pilates
Even kids can enjoy the benefits of pilates!
Upcoming Pilates & Yoga Workshops
Pilates Reformer
A small group training series in which each participant uses a Pilates Allegro Reformer to develop core control, flexibility, balance, coordination and strength. Participants learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.
Reformer classes are for healthy individuals.
Find Times and Registration Information
Prenatal/Postnatal Pilates
No Impact routine desgined to help pregnant women stay strong for delivery and recover quicker due to being fit and healthy.
Find Times and Registration Information
Qigong Series
Qigong was developed 3,000 years ago to restore, balance and improve the health and harmony of one's body, mind and spirit. The Exercises consist of static postures, gentle rhythmic movements, breathing and visualizations. Benefits of Qigong include: Better sleep, stress reduction, lower blood pressure, increased flexibility, improved balance, increased energy. Exercises consist of static postures, gentle rhythmic movements, breathing and visualizations. Instructor: Michael Holland, MS, CPT
Find Times and Registration Information
Yoga for Beginners and the Unflexible
During this 3-hour workshop each attendee will be evaluated by the Yoga Instructor, Chihiro. She will then teach students poses that will reduce or alleviate conditions that might be inhibiting their yoga practice. Each student will be able to leave the workshop with these personalized poses to practice and enhance their practice at home.
Please be mindful that yoga workshops give you the time to build the foundation of your practice. This is not usually the case in classes with more students and a shorter defined time limit. If you want to have personal attention paid to your body and your practice, this is the workshop for you. Only a select number of students will be permitted to be registered for this workshop so sign up today.
