The PJCC | Your Center for Life The PJCC | Your Center for Life

11, Iyar 5768

Pilates Schedule

Get the latest Pilates schedule.

Learn More

Hours of Operation

Monday — Friday

  • 5:30 am — 11:00 pm

Saturday — Sunday

  • 7:00 am — 7:00 pm

PJCC yoga classes

Choose from Iyengar, vinyasa, hatha and more!

Learn more

 

Class Etiquette

  • Be on time.
  • Do not enter the studio while class is in session.
  • At the instructor’s discretion, there can be a five to ten minute grace period for late admittance.

For More Information

Please contact the Byer Athletic Center front desk for additional information:

For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!

Health & Wellness

  • Phone: 650.378.2775

Aquatics

Group Exercise and Stay Fit For Life

  • Phone: 650.378.2790

Childcare

  • Phone: 650.378.2742

Pilates

  • Phone: 650.378.2772

Pilates

Get the latest Yoga & Pilates schedule.

Pilates Mat

PJCC offers free Pilates mat classes utilizing props such as fitness rings, foam rollers, bars and physioballs. Our Pilates mat classes are taught with Joseph Pilates classic breathing techniques, flow and an appropriate number of repetitions. We emphasize neck safety and challenge underutilized muscles. Not only will we be targeting the abdominals in these classes, but we will also challenge the back, inner and outer thighs and gluteals.

Find Times

Kids' Pilates

Even kids can enjoy the benefits of pilates!

Learn more

Mommy and Me Pilates

Mommy and Me Pilates Class is a great way to target deep inner abdominal muscles that get stretched during the pregnancy. This is a workout for Mommies and a time to bond with babies in close one - on - one contact.

Find Times and Registration Information

Pilates Reformer

A small group training series in which each participant uses a Pilates Allegro Reformer to develop core control, flexibility, balance, coordination and strength. Participants learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.

Find Times and Registration Information

Home :: Contact Us :: Directions :: Hours :: About the PJCC :: Jobs :: Site Map :: Privacy Policy

800 Foster City Blvd. :: Foster City, CA 94404 :: 650.212.PJCC

© Copyright 2003-2008 PJCC. All rights reserved. Reproduction of images is prohibited.

Web Development and Design by Dayspring Technologies, Inc.