Activities & Learning
Pilates Schedule
Get the latest Pilates schedule.
Hours of Operation
Monday — Thursday
- 5:00 am — 11:00 pm
Friday
- 5:30 am — 10:00 pm
Saturday — Sunday
- 7:00 am — 8:00 pm
PRIVATE PILATES & YOGA SESSIONS
Take your practice to a higher level with one-on-one or duo appointments with your favorite instructor.
Contact Michele Mandell for more info!
PJCC yoga classes
Choose from Restorative, vinyasa, hatha and more!
Class Etiquette
- Be on time.
- Do not enter the studio while class is in session.
- At the instructor’s discretion, there can be a five to ten minute grace period for late admittance.
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Aquatics
- aquatics@pjcc.org
- Phone: 650.378.2782
Stay Fit For Life
- Phone: 650.378.2790
Childcare
- Phone: 650.378.2742
Pilates
pilates@pjcc.org
Phone: 650.378.2771
Pilates
Get the latest Yoga & Pilates schedule.
Discover the Pilates Studio
Located in the Koret Learning Center.
Pilates Mat
PJCC offers free Pilates mat classes utilizing props such as fitness rings, and physioballs. Our Pilates mat classes are taught with Joseph Pilates classic breathing techniques, flow and an appropriate number of repetitions. We emphasize neck safety and challenge underutilized muscles. Not only will we be targeting the abdominals in these classes, but we will also challenge the back, inner and outer thighs and gluteals.
Upcoming Pilates & Yoga Workshops
Pilates Reformer
A small group training series in which each participant uses a Pilates Allegro Reformer to develop core control, flexibility, balance, coordination and strength. Participants learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.
Reformer classes are for healthy individuals.
Find Times and Registration Information
Prenatal/Postnatal Pilates
No Impact routine desgined to help pregnant women stay strong for delivery and recover quicker due to being fit and healthy.
Find Times and Registration Information
Yoga Tune Up(r): 5 Degrees of Freedom
Yoga Tune Up is fitness therapy for everyday living. Accelerate and increase the healing benefits of Yoga by combining elements of yoga, calesthenics, body therapy, and stress reduction. The poses, sequences & routines found in Yoga Tune Up very quickly identify and strengthen body 'blind spots' areas that tend to be either over or under-used and typically the catalyst for pain and injury. Not only will you improve your yoga practice, you will feel better through and through.
Alex Iglecia, MA is a teacher, trainer, mover and shaker working at the intersection of human development and body-mind training. His background includes transformative research during and a MA in Conscious Evolution, Yoga, Yoga Tune Up®, Freediving, Personal Training, MAT, Kettlebells, Self Defense & Martial Arts. Alex is the founder of The Epic Workout(r)
