Group Exercise Schedule
Get the latest group exercise schedule.
Hours of Operation
Monday — Friday
- 5:30 am — 11:00 pm
Saturday — Sunday
- 7:00 am — 7:00 pm
Class Etiquette
- Be on time.
- Do not enter the studio while class is in session.
- Upon the instructor’s discretion, there can be a five to ten minute grace period for late admittance.
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Aquatics
- aquatics@pjcc.org
- Phone: 650.378.2782
Group Exercise and Stay Fit For Life
- Phone: 650.378.2790
Childcare
- Phone: 650.378.2742
Pilates
- Phone: 650.378.2772
Group Classes
We offer a wide variety of group classes daily. Group exercise classes in the Health & Fitness Center are complimentary with Center Membership. Schedule changes monthly, please check the current schedule.
Multiple group exercise studios offer a wide variety of classes including yoga, Spinning®, Pilates®, step, body sculpting, circuit training, cardio-kickboxing, and low impact aerobics - all taught by certified instructors.
Get the latest group exercise schedule.
Pilates
We offer both Reformer and Mat Pilates of varying degrees of difficulty.
Spinning
An indoor cycling workout using music, visualization and actual cycling techniques to reach a higher level of cardiovascular fitness and lower body strength. Appropriate for all levels of fitness. Please see our group exercise schedule to find a time that suits you best.
Yoga
A wide variety of Yoga styles and levels are offered to suit the novice through advanced levels. Specialty classes include back care, restorative, prenatal and postnatal.
Participants learn proper breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.
Specialty Classes
Most group exercise classes in the Health & Fitness Complex are complimentary with Center Membership, with the exception of Specialty Series or Master Classes, for which there is a fee, indicated with a ($). Community Members and Non-Members are welcome to participate in non-fee classes on a space-available basis by purchasing a daily guest pass for $20. Community Members and Non-Members may attend fee-based classes ($) in the Health and Fitness Complex by paying the Non-Member fee. Class schedules are revised regularly, so keep an eye out for updates.
Stay Fit For Life
As part of the Stay Fit For Life program we offer small group strength training classes. If you would like to learn more about these classes which are designed for adults ages 55 and older, please click on the learn more link.
Aqua Fitness
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness. Please see our indoor pool schedule to find a time that suits you best. See our indoor pool schedule for times.
Youth Fitness
Youth Fitness is specifically designed for ages 6 – 17. We offer varying classes both paid and inclusive in the youth membership from yoga and hip-hop to weight training and Tae Kwon Do. Your child or teen is certain to find something exciting and challenging at the PJCC, your center for life.
