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Group Exercise Schedule

Get the latest group exercise schedule.

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Hours of Operation

 

Monday — Thursday

  • 5:00 am — 11:00 pm

Friday

  • 5:00 am — 10:00 pm

Saturday — Sunday

  • 7:00 am — 8:00 pm

SPECIAL OFFERS

See what special offers and events are taking place now.

woman bootcamp hittBootcamp

HITT (High Intensity Team Training) provides a well-rounded and challenging program for real results.

Pink Ribbon Cancer Fitness Program Peninsula Jewish Community Center PJCCPink Ribbon Program

A postoperative workout program, open to all breast cancer survivors, designed to enhance recovery for breast cancer patients.

Class Etiquette

  • Be on time.
  • Do not enter the studio while class is in session.
  • Upon the instructor’s discretion, there can be a five to ten minute grace period for late admittance.

For More Information

Please contact the Byer Athletic Center front desk for additional information:

For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!

Health & Wellness

  • Phone: 650.378.2775

Aquatics

Stay Fit For Life

  • Phone: 650.378.2790

Childcare

  • Phone: 650.378.2742

Pilates

pilates@pjcc.org
Phone: 650.378.2771

Group Exercise Classes | PJCC

pjcc group exercise classes

The PJCC offers a wide variety of complimentary group exercise classes daily with yourCenter Membership. The schedule is updated monthly, so please check the current schedule.

Our multiple studios offer a wide variety of classes including yoga, Zumba®, indoor cycling, Barre classes, Spinning®, Pilates®, step, body sculpting, U-Jam, circuit training, cardio-kickboxing, and classes geared for older adults.

Reservations Required For
These Classes

Pre-register for these classes using our MindBody Scheduling System!

  • Cardio Kickboxing
  • Indoor Cycling
  • Power Fitness
  • Zumba
  • Body Sculpting

(Times vary throughout the week)

Pilates

We offer both Reformer and Mat Pilates of varying degrees of difficulty.  We also have Pilates Personal Training sessions available.

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Indoor Cycling

An indoor cycling workout using music, visualization and actual cycling techniques to reach a higher level of cardiovascular fitness and lower body strength. Appropriate for all levels of fitness. Please see our group exercise schedule to find a time that suits you best.

Yoga

A wide variety of Yoga styles and levels are offered to suit the novice through advanced levels. Specialty classes include back care, restorative and yoga for cancer patients, survivors and their caregivers.

Participants learn proper breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.

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Specialty Classes

Most group exercise classes in the Health & Fitness Complex are complimentary with Center Membership, with the exception of Specialty Series or Master Classes, for which there is a fee, indicated with a ($). Community Members and Non-Members are welcome to participate in non-fee classes on a space-available basis by purchasing a daily guest pass for $20. Community Members and the public may attend fee-based classes ($) in the Health and Fitness Complex by paying the Public fee. Class schedules are revised regularly, so keep an eye out for updates.

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Stay Fit For Life

As part of the Stay Fit For Life program we offer small group strength training classes. If you would like to learn more about these classes which are designed for adults ages 55 and older, please click on the learn more link.

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Aqua Fitness

Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness. Please see our indoor pool schedule to find a time that suits you best. See our indoor pool schedule for times.

Youth Fitness

Youth Fitness is specifically designed for ages 6 – 12. We offer varying classes both paid and inclusive in the youth membership. Your child or teen is certain to find something exciting and challenging at the PJCC, your center for life.

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JCCA Logo JCF 100 Logo

The PJCC is a non-profit organization that relies upon generous donations to continue serving our community and those in need. A beneficiary agency of the Jewish Community Federation of San Francisco, the Peninsula, Marin and Sonoma Counties and the Jewish Community Endowment Fund. The PJCC is a proud member of the North Peninsula Jewish Campus and of the JCC Association of North America.

Peninsula Jewish Community Center 800 Foster City Blvd. Foster City, CA 94404 :: 650.212.PJCC :: info@pjcc.org
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