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Group Exercise Schedule

Get the latest group exercise schedule.

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Hours of Operation


Monday — Thursday

  • 5:00 am — 11:00 pm


  • 5:00 am — 10:00 pm

Saturday — Sunday

  • 7:00 am — 8:00 pm


See what special offers and events are taking place now.


Bay Area Parent Awards PJCCThe PJCC received Gold Medals in Bay Area Parent Magazine's annual “Best of the Best” Awards:

  • Best Athletic Center
  • Best Swim Center
  • Best Swim Class

woman bootcamp hittBootcamp

HITT (High Intensity Team Training) provides a well-rounded and challenging program for real results.

Pink Ribbon Cancer Fitness Program Peninsula Jewish Community Center PJCCPink Ribbon Program

A postoperative workout program, open to all breast cancer survivors, designed to enhance recovery for breast cancer patients.

Class Etiquette

  • Be on time.
  • Do not enter the studio while class is in session.
  • Upon the instructor’s discretion, there can be a five to ten minute grace period for late admittance.

For More Information

Please contact the Byer Athletic Center front desk for additional information:

For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!

Health & Wellness

  • Phone: 650.378.2775

Group Exercise
Pone: 650.378.2771


Stay Fit For Life

  • Phone: 650.378.2790


  • Phone: 650.378.2742

Phone: 650.378.2736

Group Exercise Classes | PJCC

Group Exercise Classes at the PJCC

The PJCC offers a wide variety of complimentary group exercise classes daily with your Center Membership. The schedule is updated monthly, so please check the current schedule.

Our multiple studios offer a wide variety of classes including yoga, Zumba®, Cycle, Pilates®, body sculpting, U-Jam, total body conditioning, cardio-kickboxing, and classes geared for older adults.

Group Exercise Classes that Require Reservations

Pre-register for these classes using our MindBody Scheduling System. Reservations may be made 2 days prior to each class, starting at 11:00 am.

  • Sunday through Tuesday classes
    Reservations open on Fridays at 11:00 am
  • Wednesday through Friday classes
    Reservations may be made two days prior
    to each class, starting at 11:00 am

See classes requiring reservations >>


We offer beginning and more advanced Reformer and Mat Pilates classes. We also have Pilates Personal Training sessions and small group training sessions.

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Evolution Cycle

A cycle workout using music, visualization and cycling techniques to reach a higher level of cardiovascular fitness and lower body strength. Appropriate for all levels of fitness. Please arrive early for your first class.

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A wide variety of Yoga styles and levels are offered to suit the novice through more advanced levels. Specialty classes include back care, restorative and yoga for cancer patients, survivors and their caregivers.

Participants learn proper breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.

Community Members and Non-Members are welcome to participate in non-fee classes on a space-available basis by purchasing a daily guest pass at the Welcome Center.

Please bring a mat to class.

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Specialty Classes

Most group exercise classes in the Health & Fitness Complex are complimentary with Center Membership, with the exception of specialty series, specialty classes, or workshops, for which there is a fee, indicated with a ($).

Community Members and the public may attend fee-based classes ($) in the Health and Fitness Complex by paying the Public fee. Class schedules are revised regularly, so keep an eye out for updates.

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Stay Fit For Life

As part of the Stay Fit For Life program we offer small group strength training classes. If you would like to learn more about these classes which are designed for adults ages 55 and older, please click on the learn more link.

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Aqua Fitness

Take your workout to the pool with this invigorating, low-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness. See our Group Exercise schedule for times.

Youth Fitness

Youth Fitness is specifically designed for Grades PreK-5. We offer a wide variety of free and paid classes for Center members. The public may also join classes on a space-available basis. Classes include, but aren't limited to, yoga, fitness, and dance.

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The PJCC is a non-profit organization that relies upon generous donations to continue serving our community and those in need. A beneficiary agency of the Jewish Community Federation and Endowment Fund. The PJCC is a proud member of the North Peninsula Jewish Campus and of the JCC Association of North America.

Peninsula Jewish Community Center 800 Foster City Blvd. Foster City, CA 94404 :: 650.212.PJCC ::
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