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Spa Appointment

Schedule your appointment online or call 650.378.2703

SPA ETIQUETTE

Information on cancellations, payment and pre-spa preparation.

MASSAGE RATES

30-minute...$50/Member • $60/Non-Member
60-minute...$75/Member • $90/Non-Member
90-minute...$100/Member • $115/Non-Member

PACKAGE DISCOUNTS

5-Packs • 60-minute Sessions
Available to Members only.
$345/Member

5-Packs • 90-minute Sessions
Available to Members only.
$480/Member

MASSAGE THERAPISTS

Sunita ChaudharySunita Chaudhary

Massage Therapist

Specialization

• Swedish
• Deep Tissue
• Myofacial Release
• Pre-Natal
• Sports
•Trigger Point
• Reflexology
• Cranial Sacral
• Lymphatic Drainage
• Ayurvedic

Schedule

Monday 9:00 am - 3:00 pm
Wednesday 3:00 - 9:00 pm
Thursday 3:00 - 9:00 pm
Friday 3:00 - 9:00 pm

Tammy Pile PJCCTammy Pile

Massage Therapist

Specialization

Swedish
Shiatsu
Sports
Deep Tissue
Prenatal
Stretching

Schedule

Substitute

karen pinckardKaren Pinckard

Massage Therapist

Specialization

Swedish
Acupressure
Reflexology
Deep Tissue
Sports
Relaxation
Cranio Sacral
Prenatal Massage
Lymphatic Drainage
Emotional Balancing
Reiki

Schedule

Monday 3:00 - 9:00 pm
Tuesday 9:00 am - 3:00 pm
Wednesday 9:00 - 3:00 pm

Jim Whitehead PJCCJim Whitehead

Massage Therapist

 

Specialization


• Swedish
• Deep Tissue
• Acupressure
• Shiatsu
• Energy Work
• Longitudinal Release
• Specialized Stretching

Schedule

Tuesday 3:00 - 9:00 pm
Saturday 3:00 - 7:00 pm
Sunday 2:00 - 6:30 pm

David Wolff

Massage Therapist

Specialization

• Swedish
• Sports
• Stress Reduction
• Acupressure
• Shiatsu
• CranioSacral
• Lymphatic Drainage
• Healing Touch
• Reiki
• Massage for Cancer and other Illnesses

Schedule

Friday 9:00 am - 3:00 pm

Jennifer Zhang

Massage Therapist

Specialization

• Deep Tissue
• Swedish
• Reflexology
• Thai Massage
• Acupressure
• Trigger Point

Schedule

Thursday 9:00 am - 3:00 pm
Saturday 9:00 am - 3:00 pm

FOR MORE INFORMATION

Please contact the Welcome Center to schedule your Spa appointment:

  • spa@pjcc.org
  • 650.378.2703

Massage | Spa Services | PJCC

The PJCC offers a variety of massage choices including Swedish, deep tissue, reflexology, prenatal, acupressure, Thai, and shiatsu.

Make your appointment online with our MINDBODY scheduling tool!

Swedish

Uses firm but gentle pressure to improve circulation and help you relax while easing muscle aches, relieving tension and improving flexibility. This massage is the foundation for other types of Western massage.

Sports

One of the best ways to release muscle tension, which, if left untreated, can lead to stresses on joints, ligaments and tendons. The therapist will be able to detect this tension and help you prevent future injury.

Deep Tissue

Targets the deeper tissue structures of the muscle. Using many of the same techniques as a Swedish massage, the pressure is more intense and focused as the therapist works to release chronic muscle tension or knots.

Reflexology

Reflexology uses a system of direct, applied pressure to specific points in the hands and feet in order to manipulate and strengthen corresponding reflex areas in the body.

Myofascial Release

Myofascial release incorporates a combination of long strokes, gentle traction, pressure, positioning and stretching to rebalance the body and relieve and release tension held in the muscles and the fascia.

Prenatal/Postpartum

Prenatal massage relieves the stresses that can result from the physical and mental changes that occur during pregnancy; specifically, aching of the back, neck, hips, legs and weight–bearing joints. Postpartum massage helps restore the body to pre-pregnancy condition and nurtures the new mom.

Lymphatic Drainage

A delicate form of massage that stimulates your body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins and providing a boost to the immune system.

Cranial Sacral Massage

A gentle, hands-on manipulation of the bones, skull, spine, pelvis and soft tissues. The objective is to clear any blockages of cerebrospinal fluids and allow the fluids to flow more smoothly and naturally throughout your body.

Acupressure

Stimulates the acupressure points in your head, neck, shoulders, spine and lower back. It improves the flow of energy throughout your body and balance and strengthens the body’s muscular, circulatory and nervous systems.

Shiatsu

Uses light pressure to balance the life-energy that flows through specific pathways in your body. This massage is normally done fully clothed and involves pressing points on the body, and stretching and opening of the energy pathways. Wear loose clothing.

Thai

Uses the therapist's body weight to compress and stretch the muscular-skeletal system on a firm mat on the floor. This dynamic stretching system creates energy, releasing blockages and promotes relaxation. Wear loose clothing.

 

Add-ons

Foot Treatments • $30 each/ $45 both

  • Foot Scrub • A gentle exfoliation followed by moisturizers to rehydrate and sooth tired feet.
  • Foot Wrap • Detoxifies, moisturized and softens the feet.
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The PJCC is a non-profit organization that relies upon generous donations to continue serving our community and those in need. A beneficiary agency of the Jewish Community Federation of San Francisco, the Peninsula, Marin and Sonoma Counties and the Jewish Community Endowment Fund. The PJCC is a proud member of the North Peninsula Jewish Campus and of the JCC Association of North America.

Peninsula Jewish Community Center 800 Foster City Blvd. Foster City, CA 94404 :: 650.212.PJCC :: info@pjcc.org
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