Activities & Learning
For More Information
Call 650.378.2695 or email vibrantbrains@pjcc.org.
In the News...
vibrantBrains at the PJCC on TV
Catch PJCC Executive Director, Deborah Pinsky, appearing with Jan Zivic, of vibrantBrains, in a March 29 interview with Henry Tenenbaum of KRON TV. View video
Read about vibrantBrains in the March 28 edition of the Wall Street Journal.
See vibrantBrains on ABC 7's The View From the Bay. Brain exercises to make you more vibrant. View video
Read about vibrantBrains in the SF Chronicle.
New study by Mayo Clinic and USC shows that brain exercises improve memory and attention! Read More...
Eat Healthy Today for a Vibrant Brain Tomorrow
Nutritious food isn’t just good for your body—it also helps keep your brain vibrant and sharp. Try these following health tips to reap the rewards of a brain-healthy diet....
Other Wellness Classes
In partnership with Kaiser Permanente the PJCC presents select programs throughout the year promoting health and wellness.
Want to work out your body?
Check out our PJCC Fitness Center for state-of-the-art workout facilities and instruction.
vibrantBrains® at the PJCC
It's a No Brainer!
vibrantBrains®at the PJCC is a cutting-edge fitness program that exercises the most important organ in your body – your brain! Through software-based cognitive exercises, learn how you can keep your brain fit, alert and vibrant!
For more information about vibrantBrains, call 415.775.1138.
VIBRANTBRAINS ON CBS NEWS EARLY SHOW!
Brain Boot Camp Helps Keep Memory In Shape (See video below)
CBS News Early Show, Monday, June 8, 2009
Is vibrantBrains for You?
Yes! Our program is designed for people of all ages who wish to sharpen their thinking, memory, language, reasoning, attention and focus, and visual and spatial skills. We at vibrantBrains® at the PJCC understand the importance of a coordinated approach to a healthy mind and healthy body to improve the quality of our lives. We recommend a consistent, structured approach to mental and physical exercise, sound nutrition, and stress management to achieve these important goals.
Keep Your Brain Vibrant, Active and Alert
Regular exercise for our brains is just as important as it is for our bodies. Experts tell us that consistent, structured workouts three or more times a week in a setting with other people who are engaged in similar activities is the best way to maintain any improvement program. Studies show that regular mental workouts emphasizing reasoning, memory, language, quantitative, visual and spatial skills can translate directly to improvement in our lives. We all want to be on the top of our game every day whether we are planning our schedules, organizing our finances, driving, remembering a word or name, or concentrating on a task.
Extensive Scientific Research
Our core program offerings at vibrantBrains® at the PJCC are based on extensive scientific research from world-renowned neuroscientists, neurologists, and psychologists from respected research institutions including UCSF, Stanford University, UCLA, University of North Carolina, University of Lyon, France and University of Haifa, Israel.
Whole Body Fitness
At the PJCC, one of our guiding principles is “wholeness of body,
mind and spirit.” This is why we have teamed up with vibrantBrains™
to bring you a cutting edge brain fitness program for all ages, in our
very own PJCC computer facility. Here, you can exercise your brain
with help from experts, just as you develop your physical fitness with
help from our fitness professionals. vibrantBrains® at the PJCC
is a great way to complement your physical exercise at
Your Center for Life!
Learn more about vibrantBrains®
