Activities & Learning
Thank You!
Donations help us provide valuable programs and services.
You make it possible!
GROUP EXERCISE SCHEDULE
Get the latest group exercise schedule.
Kaiser-Permanente
Resource Center
Visit the Kaiser-Permanente Resource Center at the PJCC in the Koret Learning Center. Here you will find valuable information about topics important to your health!
PERTUSSIS & FLU INFORMATION
Get tips and guidelines for avoiding the illness and recognizing symptoms.
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Aquatics
- aquatics@pjcc.org
- Phone: 650.378.2782
Stay Fit For Life
- Phone: 650.378.2790
Childcare
- Phone: 650.378.2742
Pilates
pilates@pjcc.org
Phone: 650.378.2771
Byer athletic center JOBS
For positions at the Byer Athletic Center such as lifeguard, trainer, fitness instructor and more, please email resumes or inquiries to byerathleticcenter@pjcc.org or call 650.378.2730.
MORE PHYSICAL THERAPY
Learn about our onsite physical therapy services.
Wellness
The PJCC wants you to have a healthy body and a healthy mind. Take advantage of our upcoming classes and programs that promote nutrition, body fitness and memory enhancement.
BeWell Body Challenge
February 20 - April 16
This exciting 8-week fitness challenge can improve your:
- Body Composition
- Blood Pressure
- Heart Rate
- Overall Strength, Balance and Flexibility
Registration & Pre-assessment • January 31 - February 17
Kick-off & Pre-assessment
• January 31, February 7 & February 14 • 5:00 - 7:00 pm
Post Challenge Assessment • April 17 & 30
Celebration Party • May 3 • 5:00 pm
Wellness Expo
Presented by PJCC and Kaiser Permanente
Sunday, February 26
12:00 - 3:00 pm
Keynote speaker Preston Maring, M.D.
- Kaiser Permanente lectures including nutrition,
fitness trends and technology - Urban Table Farmers' Market
- Organic Oil with Big Paw
- Cholesterol and Glucose Testing
- Body Composition
- Group Exercise Classes
- Raffle
Pink Ribbon Program
The PJCC is proud to offer The Pink Ribbon Program, a postoperative workout designed to enhance recovery for breast cancer patients.
This innovative program includes:
- Supervision by highly trained medical exercise specialists
- Pre- and post-fitness assessments
- Individualized exercise programs designed to produce significant changes in health
- 30-minute private group classes twice a week for eight weeks
- Programs delivered in a fun, motivational and supportive small group setting
Tips for Healthy Eating + Working Out
Foster City Patch.com
Kaiser Wellness Series
in collaboration with Kaiser Permanente
Live healthier and enjoy more! Take advantage of FREE classes brought to you in collaboration with Kaiser Permanente, and make the most of what you've got!
Stop by the Kaiser-Permanente Resource Center in the PJCC Adult Lounge for helpful information, recipes and more.
You don’t have to be a member of Kaiser Permanente to take advantage of the vast majority of these online health programs.
Need a Healthy Recipe?
Need some recipes for your delicious, fresh produce?
Try one of these
provided by Kaiser Permanente.
