Group Exercise Schedule
Get the latest group exercise schedule.
East vs. West:
Examining the Chinese and Western Medicine Perspective of Wellness and Nutrition
Monday, August 4 & 18
Learn how to live well with stress and discover alternative forms of medicine.
weight watchers
We make it easy! You can attend Weight Watchers meetings here at the PJCC!
Wednesdays 7:00 pm (Weigh-in at 6:30 pm)
Thursdays 10:00 am (Weigh-in at 9:30 am)
For More Information
Please contact the Byer Athletic Center front desk for additional information:
- fitness@pjcc.org
- 650.378.2703
For more up–to–date information and details on these and other programs, contact our offices to receive a complete guide today!
Health & Wellness
- Phone: 650.378.2775
Aquatics
- aquatics@pjcc.org
- Phone: 650.378.2782
Group Exercise and Stay Fit For Life
- Phone: 650.378.2790
Childcare
- Phone: 650.378.2742
Pilates
- Phone: 650.378.2772
Byer athletic center JOBS
For positions at the Byer Athletic Center such as lifeguard, trainer, fitness instructor and more, please email resumes or inquiries to byerathleticcenter@pjcc.org or call 650.378.2730.
More physical therapy
Learn about our onsite physical therapy services.
Wellness Series
in partnership with Kaiser Permanente
Live healthier and enjoy more! Take advantage of these FREE classes brought to you in association with our partner, Kaiser Permanente, and make the most of what you've got!
Classes
September
Nutrition During Pregnancy
Monday, September 8 • 10:00 - 11:30 am
Learn the essentials of nutrition during the first, second and third trimester. How much calcium, iron and other nutrients do you need? What’s the latest with mercury, listeria and caffeine? This interactive lecture is open to women who are pregnant or planning to get pregnant, as well as their partners.
December
Nutrition During the Golden Years
Monday, December 8 • 2:00 - 3:00 pm
Older adults interested in the changing nutritional needs associated with aging will enjoy this interactive question and answer session. Open to anyone age 60 and over.
