Fitness & Sports
- Health & Fitness
- Aquatics
- Sports Clinics & Leagues
- Schedules & HoursView and print monthly schedules and hours for Fitness & Sports programs
Jewish Life
ACTIVITIES WAIVER
Prior to any trip, download your Activities Waiver here.
Food For Thought
Interesting topics from food and health to history and culture. Always fascinating!
LIKE MOVIES?
Sunday Cinema
Films of Jewish interest.
The Best in Cinema: Monday at the Movies
Rare, thought-provoking films.
Leaps 'N Bounds
Download a copy of the PJCC's monthly publication for Adults.
- March/April 2013
- January/February 2013
- November/December 2012
- September/October 2012
- July/August 2012
- May/June 2012
- March/April 2012
- January/February/2012
STAY FIT FOR LIFE
The PJCC offers an exciting fitness program specifically designed for sedentary older adults who exercise less than 60 minutes a week.
- Customized fitness routine
- Progressive evaluations and monitoring
- Variety of classes including fitness classes, aqua fitness, gentle yoga, Pilates mat
- Monthly lectures
FREE HEALTH INSURANCE COUNSELING & aDVOCACY (hicap)
The PJCC is now offering appointments with HICAP counselors to discuss Medicare topics such as:
- Understanding original Medicare, part A&B
- Medigap & Medicare Advantage plans
- Prescription Drug Plan / Medicare savings Programs
- Employee Group Health coverage & Retiree Health Insurance
- Medi-Cal / Long-term care insurance
Appointments available at the PJCC every Thursday from 9:30 - 11:30 am.
Call for an appointment: 800.434.0222.
Questions?
Do you have questions about any classes, events or gatherings? If so, please contact:
Adult & Older Adults Programs
- olderadult@pjcc.org
- Phone: 650.378.2722
a special thanks
Many Older Adult programs, transportation, social groups and Get Up & Go events are funded in part through a grant from the Jewish Community Endowment Newhouse Fund of the Jewish Community Endowment Fund of the Jewish Community Federation of San Francisco, the Peninsula, Marin and Sonoma Counties.
Get Up & Go trips and some Older Adult trips are funded in part by the Senior Excursion Fund of the Jewish Community Endowment Fund of the Jewish Community Federation of San Francisco, the Peninsula, Marin and Sonoma Counties.
Older Adults
The PJCC has a long tradition of service for older adults. We offer group outings, educational programs, social and volunteer opportunities and transportation.
Get Up & Go Program
Transportation and activity program
for
older adults
The PJCC offers older adults transportation to appointments, such as medical, dental, food shopping, etc.
It also provides opportunities for older adults to participate in engaging programs and activities with others.
Call 650.378.2750 for more information.
WE NEED VOLUNTEERS!
Volunteer to drive seniors, answer phones and/or help a senior who might need a supportive arm or help with shopping and errands. Occasional availability is fine!
Call Betty Burr at 650.378.2698. Learn more
See below for upcoming Get Up & Go programs.
Aqua Fitness
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness. Please see our indoor pool schedule to find a time that suits you best. See indoor pool schedule for times.
Get Up & Go: An "Armchair Trip" to Venice - The Gem of Italy
Marilyn Straka will lead a trip to Venice and show why 'Water is Life'. See the canals, used by Venetians through the centuries for transportation, all city services and, of course, by the gondoliers who are so popular with tourists. Walk through the city (no cars allowed) as we explore hidden passageways and courtyards. Learn the history of ship building, follow art through the ages and see St. Mark's Square with its dueling orchestras. It's a gem!
Find Times and Registration Information
Get Up & Go: Isadora Duncan Danced; Presented by Lois Flood
For over 20 years Lois Flood has been dancing the unique dances created by Isadora Duncan. Her interpretations are widely recognized for their dynamic, expressive and dramatic qualities. Lois is well known in Northern California, where she performs lecture/dance programs at theaters, museums and colleges.
Find Times and Registration Information
Get Up & Go: Mary Spalding - Caribbean Steel Drum Music
Listening to the beat of the steel drum can transport you to the magic of a Carribbean island. Drummer Mary Spalding has performed with Steel Jam - a one to five-member steel drum ensemble that she founded in 1994 - for the past 28 years in the US and Trinidad. Mary will play and talk about the history, beauty, and versatility of this wonderful instrument, the Caribbean steel drum.
Find Times and Registration Information
Get Up & Go: The Eclectics - Music for All Tastes
Michael Mendelsohn on vocals and guitar and Erfert Fenton on vocals sing and play something for everyone: Opera, cowboy songs, folk music, old-time melodies, show tunes, the Beatles, and more. Whatever type of music you like, sit back and enjoy the show, or sing along on the ones you know. Reservations Required.
